Alkaline Water Filter System
Health Benefits of Alkaline Water
What are the health benefits of alkaline water? Well, we do know that we can’t live a healthy life on earth without access to clean drinking water. No argument there. But is drinking an alkaline pH drinking water any better than clean water? There are so many health and healing benefits to drinking alkaline water as you are about to discover. I personally use an alkaline water filter system to make sure I have the best overall health and physical appearance I possibly can.
Looking and feeling your best is a noble cause. Your health is your greatest wealth, as you can have all the income in the world, but if you aren’t healthy or happy enough to use it, then it does absolutely nothing for you. Your health and happiness is the best gift you have to give yourself, friends, family and loved ones. People that love and admire you would rather see you healthy and vibrant than almost anything else. I enjoy investing time with those that are healthy and in positive spirits more than anything else. Drinking alkaline water can help you enjoy more of both.
What is Alkaline Water?
So, what is alkaline water and how can you get the most advantage out of drinking it? Water has a pH (parts hydrogen) level to it’s structure. The higher the pH, the more alkaline it is. The lower the pH, the more acidic it is. Under normal conditions your body will desire a balanced pH level, which is slightly alkaline. Both types of water have their proper usages. You can use Acidic Water to detox your body as it is an empty water (see: Distilled Water).
Acidic water has little or no mineral content in it (which is what makes the water alkaline). When you drink an acidic pH water, your body will try and normalize it to a neutral pH, it’s normal state. It does this by robbing Peter to pay Paul so to speak. It takes the minerals out of your bones and connective tissues to make your body a balanced pH. That’s why you don’t want to drink distilled water when you are not specifically detoxing or using it for a specific purpose.
Drinking acidic water can lead to osteoporosis and chronic diseases as they feed of acids in the body. Sugars are acids, as is why they are often blamed as a culprit for diabetes, arthritis, heart conditions, infections and even cancers. Having an acidic body can also lead to advanced aging (AGE theory of aging) as well as have unhydrated saggy and overly wrinkled skin. Drinking Alkaline Water with a good ORP rating will help reverse that.
ORP Water Benefits
You can help prevent and even reverse this by giving your body the best hydration it can use – Alkaline Water. The foods we eat and beverages we drink are usually highly acidic. Fast foods, processed foods, eating more than 30 grams of carbohydrates per serving, or drinking sodas make your body acidic, unhealthy and fatten you up.
In addition to alkalinity, a good ORP rating is also desirable. ORP (Oxidation Reduction Potential) is a “potential” stored energy. When this potential energy is activated and released it becomes kinetic energy or energy your body can use for healing or performance. The higher the ORP the better energy level of the water. This is usually accomplished by using an Water Ionizer.
It makes the surface tension of the water better usable by the body. The benefit is more hydrating, it can be absorbed into more cells that need it. That’s the reason why when you drink normal acidic water, you can drink a gallon and still be thirsty. It’s not all about the volume of water you drink but the quality.
You may hear some “experts” say that you don’t need an alkaline body, or that your body can’t use it. Blood tests show different results however. As will people who regularly use it (myself included) will tell you a much different experience. Athletes and people who value their physical appearance regularly drink alkaline water. It helps the body get rid of lactic acid, which builds up in your tissues when you do any type of exercise, limiting your performance and causing pain and inflammation. I drink alkaline water during and after I exercise (natural bodybuilding, hiking, power walking, etc.)
Alkaline Drinking Water
What is Alkaline Water pH level? Alkaline Water is usually found at levels between 8.5 pH and 10.5 pH, for human or pet consumption. Anything higher than that is too alkaline (think alkaline battery). Alkaline water is healing to your body, and you can usually feel it after you drink it. Once you start drinking alkaline water regularly, you will not want to drink other more acidic waters (like bottled or tap water.). I carry my own refillable water bottle because I love the taste and benefits of alkaline water now that I’ve been using it for about 3 years now. I am also helping save plastic waste, excess oil usage, and saving a ton of income by having my own alkaline water filter.
The overall best health improving choice you can make is to begin drinking alkaline water regularly. It not only tastes better (the minerals also improve the quality and ability to satisfy after you drink it) but it does what water is supposed to do. Natural mineral or spring water was originally alkaline water, until all the minerals were removed from our soil by bad agriculture practice. Now we have heavy metals instead of alkaline minerals in our drinking water supplies. A good alkaline water filter can be one of the best investments in your health as well as your whole family’s health. The benefits are many!
Best Alkaline Water Filter Systems
The best alkaline water filter systems are alkaline water ionizers, as they improve the pH as well as the ORP of your drinking water. They microcluster and structure your water so your body can become fully hydrated and have the benefit of added electrical potential for all your body functions (improved brain cognition, tissue healing, and physical performance.)
Drinking Alkaline water will help when you have excess stomach acid or an upset stomach (think baking soda), or overeating carbs (carbohydrates need an alkaline digestion, proteins need acidic) at one sitting. Eating 30 grams of carbohydrates or less at one siting is ideal unless you’re carbohydrate loading as an athlete. More than that you raise your insulin response and add an acidic response to your body. Having your own alkaline water filter or ionizer can help you stay a healthy alkaline!
Here are the best alkaline water filter systems you can use for your own needs and lifestyle:
- Alkaline Water Ionizer (makes highly alkaline water, and also highly acidic for cleaning)
- Countertop Filters, (like a PureEffect Fluoride removing Alkaline Filter)
- Pitcher Water Filters, (just fill with tap water and out comes Alkaline Water)
- Bottle Water Filters (makes alkaline water on the go)
Choose the alkaline water filter system that is right for your personal or family need. I personally recommend and use my Alkaline Water Ionizer, and refill my own BPA free bottle, and take it with me wherever I go. I can’t purchase any water better than what I make myself. It’s not even close. I tried to drink a Dasani or Aquafina, and they taste like chemicals now. I didn’t know what I was missing till I actually tried it. Now it’s pure hydrating alkaline water for me!